Be Kind to Yourself

Be Kind to Yourself

Most times, we show kindness to others and forget to be kind to ourselves. You speak harsh words to yourself and beat yourself up for the mistakes committed. Judy Belmont penned: “Forgive yourself for not having the foresight to know what now seems so obvious in hindsight.” Being kind to yourself means you let go…

Four practical ways to deal with a nagging spouse

Four practical ways to deal with a nagging spouse

Nagging can be defined as an incessant complaint by a partner about someone’s habit or behavioral pattern in a relationship. It is a common cause of most broken relationships. It can start with a salient or hushed remark about simple issues like food, dress, or housekeeping. The question is: “How then can one handle a…